Military service members know the saying "Physical fitness is the cornerstone of combat readiness" by heart. English Assessment 2013 Importance of Physical Fitness Importance of Physical Fitness Physical fitness is one of the most important key to a healthy body. The Army identified that the Army Physical Fitness Test (APFT) is not a strong predictor of successful physical performance on the battlefield. Get Your Custom Essay on On the Importance of Physical Training Just from $13,9/Page Get custom paper It is a part of the Army life, and soldiers like to sham. Repetitive exercises like sit-ups don't translate into survival on the battlefield.

Importance of Exercise in the Military. The current APFT is a measure of upper and lower body strength, endurance and aerobic fitness. Not only is it condusive to a healthy and fit lifestyle. Physical exercise keeps soldiers, airmen, seamen and Marines in top condition so they're always ready for any mission. Army Physical Training Importance. You live longer, you look better, you feel better; these things among others evident. Physical Readiness in the Army Physical Fitness in the Army is important to unit readiness, as well as combat readiness. On The Importance of Physical Training, and the Consequences of Shamming Physical training has so many important benefits it is countless to comprehend. Leadership plays a vital role in how successful a unit’s Physical Fitness Program is maintained and managed. It is the basis of creative artistic activity.